Yeast infections can be caused by many things, from the underclothes you wear to the medicines that you take, but regardless of the cause, you should learn how to cope fast. This article provides a number of tips to help you get rid of yeast infections, and you will know how to avoid them in the future.

Wear panties made of cotton. Although you might feel and look better with silky underwear, they can make you feel uncomfortable so avoid wearing them. Stay with cotton to help give the vaginal area more room to breathe. This can prevent an infection all together.

Do not douche. You might think douches are cleansers, but they can actually cause harm by throwing your body off balance. Anything that disrupts the body’s natural balance, makes you more prone to an infection. Cleaning with water and basic soap should do the job.



Lactobacilius acidophilis is your friend. This live culture is found in many yogurts and can retard the growth of the infection. Only consume the sugar-free yogurt. Foods that are rich in sugar will feed the yeast bacteria and cause the infection to spread.

If you are employing an anti-fungal cream to treat your yeast infection, avoid using a diaphragm or condom. This cream may interfere with contraception. Don’t participate in any sort of sexual relations until the infection has cleared up. If that is unrealistic, speak with your physician to identify an appropriate method of birth control.

Try eating more yogurt if you are prone to yeast infections. It has a variety of nutrients which help your vagina stay in balance. One cup a day keeps the yeast monster away!

Take a warm bath at night and add two cups of cider vinegar to the bath water. Vinegar is good at balancing natural pH levels which keeps yeast growth at bay. Avoid soaking in your bath for a long time. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.

Start eating yogurt. If you’re noticing burning or itching, indicative of yeast infections, try eating yogurt. Yogurt is filled with healthy bacteria called acidophilus cultures. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.

Steer clear of scented soap and other similar products in order to prevent infections from forming. Perfume use tends to lead to yeast infections. Be sure to avoid tampons and pads with scents too, as they will have the same negative impact on vaginal chemical balance.

Tea tree oil is a natural remedy that is quite effective in curing your yeast infections. A mixture of almond oil and tea tree oil is effective as a topical application on the vagina. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. This application can help inflamed skin and inhibit yeast growth.

When you know what to expect, you can prevent the worst from happening. With any luck, this article should have taught you a lot about yeast infections so that you can both avoid and treat any in the future.

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