Many people are embarrassed about having a yeast infection. What you need to realize is millions deal with this infection every year. Fortunately, they are usually easy to treat and do not cause long-term problems. If you need to learn more information regarding yeast infections, keep reading.

The more you sweat, the damper your skin will be. In order to prevent a yeast infection from growing, eliminate moisture. You need to wear natural (preferably organic) fabrics when possible. These fabrics breathe more and evaporate sweat and moisture. Do not purchase things made from spandex or nylon if you can avoid it. These materials trap sweat and humidity.

You should avoid stress as much as you can to avoid getting a yeast infection. If you are stressed, your immune system suffers and you can be at greater risk for infections.

If you suspect a yeast infection is occurring, contact your doctor. The last thing you want to do is let the infection linger and develop into something worse.

Stay away from douching. Although you might think douching cleans the area, your body naturally balances itself. Interfering with the balance in your body will make you more prone to a yeast infection. Cleaning the area with soap and water is sufficient.

Tea tree oil are terrific natural remedies for yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. You should dilute tea tree oil so it doesn’t cause a worse burning sensation than you’re already feeling. This is a great way to combat the infection and achieve balance in the vagina.

If yeast infections seem to occur right alongside your periods, you need to take action. Consume a couple of acidophilus tablets prior to the period starting, and a couple when it’s over. Your symptoms will be minimized and you may avoid an infection completely. When you work hard to avoid such an infection, you’ll reap the rewards.

If you are prone to getting yeast infections, be sure to regularly include probiotics into your diet. Acidophilus, the common bacteria in most yogurt, is a beneficial culture that helps to balance the bacteria within the body, staving off yeast infections. You can find probiotics as both a powder and a pill at your local drug store.

Douching is a common cause of yeast infections. While a lot of women think douching cleanses the body, in actuality it does the very opposite. Douching will make your natural vaginal bacteria unbalanced. When this isn’t balanced you are at higher risk of a yeast infection.

Yeast likes wet, warm environments. Consequently, sitting around in a wet, synthetic swimming costume provides yeast with a perfect environment in which to thrive. Whenever you are at a pool or the beach it is best to put on dry clothes as quickly as possibly to help prevent the growth of yeast.

Yeast infections need to be treated just as any health problem should. Treatment that is effective must be sought to eliminate the infection quickly. Now that you’ve read this advice, you should know how to treat these infections.