Yeast infections don’t have to be your worst enemy. You may even be suffering from one at this moment, which has turned you on to this article. Maybe you’re a previous sufferer of yeast infections and would like to future proof yourself, or possibly have never had one and want to keep it that way. Regardless, take the information here and use it.

Cotton panties are always recommended. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. Stay with cotton to help give the vaginal area more room to breathe. This might stop yeast infections from occurring in the first place.

If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. Your day can be negatively affected from the discomfort of a yeast infection. You will probably want to eliminate the symptoms so you can have a productive day.

Healthy bacterias and cultures can help. Eating yogurt ensures you have plenty in your system. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Yeast infections can actually feed on sugar within your body.

Never use scented products near the vagina. You can get irritated and cause a yeast infection by using irritating scented sprays or cleansers. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Avoid using colored toilet paper, too.

Yogurt is an excellent addition to your diet. Eat yogurt if you begin to feel an itching or burning feeling, which can be a symptom of yeast infections. The acidophilus it contains returns the healthy bacteria to your body. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.

Yogurt is a great staple to include in your breakfast every day. Yogurt contains bacteria that work to fight against yeast infections. Although yogurt can help stop yeast infections from forming, yogurt cannot cure yeast infections that already exist.

Be sure to take extra precautions when you are taking antibiotics. Doctors regularly prescribe antibiotics as an answer for bacteria and viruses, but they do have an effect on vaginal bacteria. Good bacteria helps to keep your vagina pH balanced and free of yeast infections.

Be careful of scrapes or scratches. Tears in that area can make it easier for you to get a yeast infection. Things like sexual activity and using tampons are common causes. Therefore, you should be more careful when doing these two activities. If you are prone to vaginal yeast infections, avoid rough sex.

There could be a variety of reasons why you read this article. Maybe you have a yeast infection, or maybe you want to prevent one. Either way, these tips will help now and in the future.