A yeah infection is something that can turn things that used to be easy to do activities into impossible tasks. Even going for a car ride will make the itching and burning real bothersome and cause you to seek immediate relief! This article contains useful tips describing how to prevent and treat yeast infections so that you can get back to your normal life as soon as possible.

If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. Water serves as a primary cause of many yeast infections. Yeast can not grow if there is no water or moisture.

If you believe a yeast infection is coming on, see a physician as quickly as you can. Allowing the yeast infection to go untreated will only cause it to worsen. Seek out the proper treatment at the first sign of symptoms.

Do not douche. Although you might think douching cleans the area, your body naturally balances itself. Anything that disrupts the body’s natural balance, makes you more prone to an infection. Instead, just rinse with soapy water.

If you suffer from chronic yeast infections, try eating more yogurt. Yogurt has probiotics and cultures that give you healthier vaginal flora. To stay healthy, eat yogurt on a daily basis.

Douching is probably one of the harshest and most common causes of a yeast infection. It is a common misconception that douching can help prevent yeast infections. Douching not only gets rid of harmful bacteria, but helpful bacteria as well. With this not in balance, you are going to be more in danger of getting a yeast infection.

Understand that yeast infections are more likely if you have to take antibiotics. Antibiotics are meant to eliminate bacteria, but it can also get rid of good bacteria that grows in the vagina. Healthy bacteria levels in your vagina are necessary to prevent yeast infections.

Use a gentle soap that is specially made for your vagina. There are many vaginal washes available for sale. Without drying, or other unwanted effects, they restore the natural balance to your private area. Using them instead of regular soap can help prevent yeast infections.

If you swim or exercise frequently, you must change your clothes. Don’t hang out in your soiled workout clothes! Yeast thrives in moist, damp places. As soon as you are done exercising, change into dry clothes. Also be sure to change your underwear in addition to your outer clothes.

The genitals should remain free of deodorizers or products with chemicals known to irritate the flesh. These can all affect the vaginal pH balance, creating an invitation to a yeast infection. Such products may also cover up odors caused by bacterial infections, which are generally more serious and require medical attention.

Getting your yeast infection under control quickly means you can get back to doing what you need to more quickly. When yeast is your enemy, keep what you’ve read here in mind. Remember to improve your hygiene and your diet to prevent yeast infections too!